EAT YOUR GREENS

 

 

 

I love this song by Israel Kamakawiwo’ole, ‘Over the Rainbow’, I also love the Ukulele.

I am presently digging up a new plot for another vegetable garden at home. I plan to plant Rainbow Silverbeet again as well as plenty of Maori potatoes.  I have been told I am anaemic again so need to increase my iron intake…. Popeye … here I come.

I am almost a vegetarian/Coeliac, therefore NEED to eat plenty of greens.  The photos of the Rainbow Silverbeet, Colin and I took on our recent stay in Moeraki, we went to the ‘Riverstone Kitchen’ Cafe/Restaurant & Gardens just out of Oamaru. While there viewing their gift shops and plants we had a luke warm coffee  😦    The wonderful gardens, atmosphere and their vegetable gardens they use for their restaurant certainly  made up for it.  I had to take a snap of the colourful stems.

Israel’s link below:

http://www.youtube.com/watch?v=V1bFr2SWP1I

 

 

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